Susan McGalla Says You Can Balance Being A Mother With Your Career

Susan McGalla is the Vice President of Business and Creative Strategy for the NFL’s Pittsburgh Steelers and a part-time executive consultant at P3, and she’s given many interviews about her career to Pittsburgh news outlets. She’s also written an article about balancing your life between career and being a full-time mother. Some of her keys to maintaining a healthy balance include staying in shape, planning out your day and getting rest when you can. McGalla says it takes a lot of energy moving from work to attending to children coming home from school and managing their activities, and any rest you can get will be of great help. And just taking about 10 or 15 minutes here and there to do jogging or other workouts can be very important to your well-being.

Susan McGalla has worked hard throughout her career to become one of the first major female executives in Pittsburgh and an expert in fashion and apparel branding. She grew up in East Liverpool, OH and after completing her bachelor’s degree moved to Pittsburgh and worked for a little over 10 years at the Joseph Horne Company. McGalla became interested in what the fashion retail brand American Eagle was doing, and she joined them and offered some in-store marketing ideas for women’s apparel as a local merchandising officer in 1994. But several years later she gained higher influence at the company as she became Chief Merchandising Officer and eventually president of the company. During her time in that role American Eagle upgraded its headquarters and even noted that it increased its appeal to female customers by the time McGalla left.

Susan McGalla has been involved with other key businesses including HFF Inc., a real estate firm and is also a former trustee at the University of Pittsburgh. She has recently announced the new rollout of the Pittsburgh Steeler’s pro shop and its new interactive website design. She not only advises executive leaders and marketing departments at P3, but she’s spoken at business conferences and female leadership meetings about how young women can reach their goals without using the gender card.

Mark Mofid Telling Truth About Gluteal Augmentation

Dr. Mark Mofid read the articles just like the rest of the world. He knows that only a fake doctor would use a can of tire inflation material to give a woman a butt lift. Mark Mofid is talking about what a few others won’t, yes, the butt lift. This process is known as a gluteal augmentation and when done correctly, it is safe.

Let’s face it, Dr. Mofid understands that this process is always in the news but, it’s never positive. However, the process is getting a bad rap and the good doctor feels it needs to be talked about in a positive light because in the right hands and circumstances, the lift can be accomplished. Mark Mofid says the key is to not over do it. Dr. Mofid tells his peers and his patients he never does anything that increases the risk of complications. If a patient begs and pushes him to go larger than life, he informs them of the risks and dangers and tells them he will not over do it.

Mark Mofid is a Harvard and John Hopkins trained surgeon. With his highly sharpened surgical skills and his skills for out of the box thinking, Dr. Mofid does more than just the gluteal augmentation, but he is confident in his approach to doing this surgery. Having said that, Dr. Mofid uses his surgical skills to do other processes too.

One of the things Dr. Mark talks about to other doctors who run a plastic surgery practice is how to think about the whole process and not just the operation. An important thing to think about is that the doctor has to make sure he or she is doing a service and not a disservice to the patient. Plastic surgery should help the patient to look better, feel better and leave them in a better condition after the work is done. There are ethics involved and Dr. Mark does not draw his line in the sand, his ethics are the same each and every time. He strives for the best outcome for the patients wants and needs. Check more details here

Dr. Mark Mofid: Reconstructing An Industry

If you live in the San Diego and La Jolla area, you may have heard the name Dr. Mark Mofid around but who is he? What does he do?

Dr. Mark Mofid is a celebrated, cosmetic surgeon whose mission’s core foundation is based on principles like quality services for patients and staff involved in the process of a cosmetic or reconstructive surgery. Through his practice, Dr. Mofid is committed to giving his patients the best experience through focused and dedicated consultations, as well as an extraordinarily, well rounded foundation of surgical knowledge.

This foundation’s stem began to sprout when Dr. Mofid attended Harvard University, receiving his undergraduate degree, magna cum laude. The surgeon then went on to complete his medical training at The Johns Hopkins University School of Medicine, where he trained in general and plastic surgery. Dr. Mark Mofid is now a board-certified surgeon in his area, as well as being American Board of Plastic Surgery and the American Board of Facial Plastic and Reconstructive Surgery certified.

While his accomplishments surpass those in his field, there is more to the doctor and practice that meets the eye. What sets Dr. Mofid – or anyone who excels in their field – apart, is innovative thinking and the confidence to follow through with new approaches. Every industry has the capability to evolve, but it is the innovative thinkers who change the game and set the path.

An example of Dr. Mofid’s past innovation includes designing is own Low Profile Round Gluteal Implant for Implantech. Designing his own gluteal implant created a pathway for his own practice, solving problems such as eliminating time consuming and cost-effective revision butt augmentations and creating a more tapered, proportionate, and natural shape.

Dr. Mark Mofid is unlike any other cosmetic surgeon in the San Fransisco and La Jolla area. He strives to change perceptions of his line of work through skill, knowledge, experience and perfection. He is passionate about his clients, creating surgical encounters that are invaluable, as well as proving that he is a master of reconstruction, in more ways than one.

Mark Mofid

How Dr. Mark Mofid Brings Satisfaction Through Plastic Surgery Services

Mark Mofid has featured skills and experience accomplishing reconstructive, plastic and liposuction surgery. Mark has been employed as a Plastic Surgeon within his own company at M. Mark Mofid since July 2004 within the Greater San Diego area. Through Mofid’s wonderful personality and magical surgery works and vision, he is known for putting fears to bed and putting people at ease. Based on his patients and peers, Mark is highly recommended for delivering natural-looking surgery enhancements – including; nose surgery, breast augmentation and liposuction. Dr. Mofid gained his expertise through his undergraduate degree, magna cum laude, from Harvard University. He also completed is medical degree, as well as general surgery training and craniofacial research fellowship through The Johns Hopkins University School of Medicine.

Dr. Mark Mofid provides surgery procedures for both men and women who are in need of appearance improvements to either better their lives or build one’s confidence. As Dr. Mofid prepares for his surgery procedures, he carefully analyzes and reflects the surgical procedure to ensure successful results. With Mark Mofid’s many years of experience, his goal is to provide each patient with the highest quality plastic surgery by putting forth full effort to achieving the most ultimate, best quality results. Dr. Mofid ensures the highest quality by taking extra conscious from the beginning stage of the first introduction to the recovery treatment period. He’s extremely compassionate and he shows endless valuable time to each and one of his patients.

Mark Mofid holds some of his visits at his Chula Vista satellite office but has strict guidelines of conducting practices at the La Jolla location for maximum safety procedures. These procedures are done at their authorized surgical certified facility, where it holds fully supplied equipment, which provides the highest quality. Mark Mofid and his team ensures full patience and attention to each of their clients as it does benefit the both of them when the procedure is completed and healed. All patience can expect a comfortable and easy-going experience consulting and procedural process with Dr. Mofid as he will first set-up a consultation to discuss all aspects of the procedure that the client wish to get done. After the consultation, Dr. Mofid will then decide the procedural steps and discuss the cons and pros and then schedule for the patient to receive a digital imaging procedure to show the before-and-after results.

How Dr. Mark Mofid Is Innovating Plastic Surgery

Plastic surgery is one of the most exciting fields of medicine. With the artful hand, a skilled plastic surgeon can restore or improve entire parts of their body. And one of the best plastic surgeons in the nation, Dr. Mark Mofid, is working hard to bring safe and innovative plastic surgery treatments to his clients.

So who exactly is Dr. Mark Mofid? Well, Dr. Mofid is a San Diego based plastic surgeon with over a decade of experience with his own private practice. With offices in La Jolla, Del Mar, and Chula Vista, Dr. Moifd is in high demand. That’s why it is a rare privilege to have one of the most in-demand plastic surgeons in the country available to answer a few questions during a recent interview.

When asked about his staff, Dr. Mofid answered that he selects from 500 to 1000 applicants. From there, he personally conducts a telephone interview with 50 of the top candidates. When asked about the specific tools he used, Dr. Mofid mentions that his office owns a Cutera laser for hair removal and his office has a relationship with other clinics that can offer many more types of hair removal services.

Dr. Mofid also discussed his marketing approach during the interview. And he mentioned that simply doing good work was the best marketing for his practice. Because of the practice’s reputation, traditional print and television advertising is not necessary. When discussing specific treatments such as facial rejuvenation, Dr. Mark Mofid answered that his office offers various non-surgical options as well as surgical procedures.

Finally, Dr. Mofid was asked about the best advice he has ever received as a physician. Dr. Mofid answered that the best advice he ever received was to grow the practice organically. He started with a small 850 square foot office and grew his physical office as his practice grew.

Dr. Mark Mofid graduated magna cum laude from Harvard University. Afterward, he graduated from The Johns Hopkins University School of Medicine which included an advanced craniofacial research fellowship. Today Mr. Mofid is considered one of the top cosmetic surgeons in the country.

What OSI Industry Offers Clients and Job Seekers

OSI Industries, LLC, is one of the world’s top 100 food and beverage companies. Its headquarters can be found in Aurora, Illinois and it has many offices and facilities across North America, Europe, Australia, and Asia. They process meat and produce for quick-serve restaurants and grocery store private label products. It employs over 20,000 people and offers many job opportunities.

Because of its size, OSI Industries has the financial resources to meet the needs of its global clients. They offer custom food solutions to their clients for whatever specifications they require such as the size and shape of a beef patty. They operate an efficient global supply chain that emphasizes safety for all of the food they handle. They also dedicated to sustainability and limiting the effects of their business operations on the environment.

OSI Industries posts available jobs on its own website as well as other job websites like,, and They offer competitive compensation and benefits as well as opportunities for job advancement as they often promote from within. They are presently looking to hire people at many of their facilities, such as the one they operate in Oakland, Indiana. At this facility they need many positions filled such as quality assurance technician, production supervisor – cooked, general utility machine operator, maintenance mechanic – 1st shift, and safety manager among others. They also offer internships for university students such as a finance internship, at their headquarters, as well as safety internships at many of their food production facilities.

OSI Industries has 13 subsidiaries around the world. Some of these are ones they established themselves while others were acquired over the years. Flagship Europe Limited, for example, is a United Kingdom Brand that they bought in 2016. A few others that they own are Amick Farms, LLC, and Pickstock Telford Ltd. These subsidiaries often have several brands under them. Flagship Europe (which they just renamed as Creative Foods Europe), for example, owns several very popular brands like Tobasco, Harvest Farms, Oliver James Foods, and Calder Foods among them.

Sheldon Lavin is the owner of OSI Industries and also its chairman and CEO. David McDonald is the president and COO. Bill Weimer is OSI Industries CFO and EVP while Uwe Rößler is the managing director.

Why You Should Choose Dr. Mark Mofid for Your Plastic Surgery

Anyone considering plastic surgery should do their research. Because the face is generally the first thing others notice, choosing a top-notch board certified physician is essential. Dr. Mark Mofid is one of California’s best plastic surgeons and is highly respected by both his peers and his many patients.

Mark Mofid got his undergraduate degree at Harvard University and went on to get his medical training at John’s Hopkins University. He has performed hundreds of successful procedures and many say he is a wizard at his trade.

Dr. Mark Mofid is dedicated to helping his patients achieve their personalized goals. He understands that each patient has individual goals and needs. He genuinely listens to his patients’ concerns, questions and any apprehension they may have. According to his mission statement, he indicates his primary goal is to “provide patients with the highest quality state of the art cosmetic and reconstructive surgery.” The mission statement also indicates that he vows to stay abreast of the most advanced techniques in plastic surgery.

Dr. Mofid also emphasizes the importance of personalized care. He understands that the patient must have a voice in the process and he welcomes this kind of interaction. He promotes this sort of conversation with patients by way of an “honest, accurate and thorough individual consultation.” Patients of Mark Mofid are not rushed through the process. Compassion and understanding are extremely important aspects of his mission.

Mark Mofid provides many forms of plastic surgery. He performs facelifts, chin implants, rhinoplasty, brow lifts, and eyelid surgery, to mention just a few. He also does neck liposuction and facial fat grafting. Furthermore, his skills are not limited to just the face and neck area.

His website is filled with photo galleries of before and after pictures. You can view these galleries at which time you will be amazed at the artistic and aesthetic changes he produces. Reading patient comments will confirm that he is an extraordinarily talented surgeon. These comments go beyond mere satisfaction with the procedure. Many report that his procedures are life changing. The comments are filled with statements of gratitude for the work he did and the time and empathy he provided throughout the process.

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David Giertz Says Social Security is Critical

David Giertz is President of Nationwide Financial’s Distribution team, and has over 30 years of experience in the financial services and advice industry. In that time he has learned many financial advisers neglect a critical aspect of the overall financial picture of their clients, and it costs both the clients and the advisers a lot of money. Too many financial advisers ignore the topic of Social Security. They apparently believe people can handle applying for Social Security retirement benefits without their help. That is true, but that doesn’t mean their clients don’t need help and advice to maximize their benefits.

And many people do not understand how their Social Security benefits are calculated. In a survey by the Nationwide Retirement Institute, 86% of people within ten years of retirement did not know all the factors that go into how much money they will receive. According to Giertz, advisers see many people make the mistake of thinking 62 is the age to retire. Too many do not understand how much that reduces their future benefits. They take the money just because it’s there.

Social Security is a complex topic. The Social Security Handbook contains 2700 rules. Most financial advisers do not understand them all, so they lack confidence and, therefore, don’t bring up the subject. However, that means their clients make mistakes that can cost them up to $300,000 over the rest of their lifetimes.

Or it can cost the adviser. Because four out of five of the people who completed the survey said they would switch advisers if their current adviser did not talk about Social Security.

David Giertz credits his success in his career and life to what his mother told him. Work hard, look on the positive side and learn something new every day. He graduated with a Bachelor of Science from Millikin University, and received an Executive MBA from the University of Miami. He began working for Nationwide Financial in 1999 as Regional Vice President of the Southeast Territory.

ClassDojo – Helps Teachers without Wasting Their Time

ClassDojo was founded in August of 2011 by Sam Chaudhary and Limon Don. The duo said their intention is to turn every classroom in the world into a community. ClassDojo creates a channel between teachers and parents as well as parents to their children by using modern technology such as smartphones and tablets. This communication platform currently employs 30 people.

ClassDojo allows teachers to communicate with parents instantly to discuss the best methods to teach their children. The app allows teachers to share special moments in children’s lives that the parents would have otherwise missed. This tightens the bond between teachers and parents and creates a real community and culture with-in the education system. The app respects the teachers privacy, as well, with its “Quite Hour” feature.

Companies such as ClassDojo have recently went through a financial rut, but ClassDojo has not only survived: they were created and went on to prosper during this time.

With the Federal Government prepping for huge cuts in the education sector, teachers will have to do anything in their capability to hold the school together. This includes communicating with parents, children and other teachers in a way that promotes productivity without wasting valuable time.

ClassDojo is just one of the success stories, that despite the recent injustices that have held down the education system, that have emerged in parent/teacher communications.

The company says that it has excelled where others have failed by listening to teachers, parents and students throughout the short history of its existance.

Even though the platform is still in its early stages, the hardest part is over: getting into teacher’s hands. Teachers have overwhelmingly welcomed such products into their classrooms and now another problem has arisen for companies such as ClassDojo. The market has been flooded and teachers have no idea which products to use and which products to pass on.

Purely having a product that allows teachers to communicate directly to teachers with no hassle simply isn’t enough. Companies will have to continue to innovate if they wish to leap ahead of the competition.

The Amazing Jason Hope

Background & History

You can choose any good words to describe Jason Hope and the chances are that it will still be an understatement. Considering the amount of hard work and dedication he has put into multiple platforms and causes, Jason Hope is truly blessing to his community and those that he helps. If his last name was not an indication of what he provides to people, Jason really does bring hope to those who he chooses to support. The great thing about him is that he chooses to help anyone and everyone he sees fit.

Having multiple labels attached to him such as businessman, futurist, investor, and philanthropist, there are not too many people that he chooses not to help. In fact, it is one of the reasons why he receives lots of respect and admiration wherever he goes. As mentioned before, he wants to help in as many different areas as he possibly can to make the world a better place. From the medical field, engineering field, philanthropy work or the business field, Jason Hope is a godsend for everyone he can positively affect.

Having said that, there are obviously many examples that show how much great work Jason Hope is putting in year after year. So, to further understand Jason Hope and his vision for a better future, let us discuss his efforts in the field of anti-aging and medicine along with his contributions to the SENS Research Foundation.

Jason Hope, Anti-Aging, & The SENS Research Foundation.

As mentioned before, Jason Hope helps out as much as he can with one of those fields in specific being the medical field and the fight against anti-aging. In what has been a long-lasting and difficult battle against age in the medical field, Jason Hope’s support has benefited tremendously to the advancement in this area. With many people confusing the battle against aging a battle to look younger, Jason Hope realizes that the true battle against aging has the potential for cures in Alzheimer’s patients and other age-related diseases.

This is why Jason has provided contributions to the SENS Research Foundation, which is a non-profit organization focuses on the fight against aging. The strides that this organization has reached thanks to the support of Jason Hope are tremendous and show no signs of slowing down. Jason Hope’s support to this organization just goes to show how invested he is in making the world a better place.

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