Mike Baur- A leader in startups industry

The latest technological advancements that we see in the worlds today have been very beneficial to the people of Switzerland. The age of computer and digital information has shaped the business sector in Switzerland in a big way. A lot of digital businesses have been set up all over the country. Switzerland have benefited from every technological advancement that we see today. Technology today have been tailored in such a way that it is beneficial in terms of helping people performing their basic tasks. The tech industry in Switzerland have created a robust economy that is among the best in the world. The tech industry have empowered the people by giving them access to jobs opportunities. For a fact, Switzerland is one of the countries in the world that have the lowest number of unemployed people.

What makes the difference between Swiss Companies and those from other countries in the world? While many experts have been busy trying to analyze the tech industry in Switzerland, they miss the very basic reason why the country is ahead of the rest. Most of the theories that are floated try to argue that the industry have been performing well because of government subsidy, governance and even the culture of the people in the country.

What they do not realize that Switzerland is a tech hub. There so many tech startups in the country. These tech startups address various issues that the society is facing. Startups are close to the end user and therefore they are able to address the specific problems that the community is faced with. This is unlike the big multinationals who do not have a means of developing tailor made solutions to the problems of different communities in the world.

In Switzerland one of the people who have done a lot in making the digital startups business grow is Mike Baur. Mike Baur is a co-founder of the Swiss Startup Factory. This is a company that helps startups in the country grow. He started SSUF together with his friend, Max Meister. The company runs an incubator program that is meant to help young digital entrepreneur develop their tech ideas into working business. Mike Baur through SSUF offers mentorship and training on how people can be successful in tech businesses. Apart from offering startups entrepreneurs training, he finances their ideas as well as providing them with floor space to conduct their business operations. Mike Baur hopes to help as many people as possible achieve financial freedom through their own businesses.

 

 

Guide to Working Out

 

Do you really want to build muscle and not waste time? Well, this article was written to help busy people build muscle and lose weight in a very short length of time. For a muscle mass training program, training must be intense, frequent, heavy and composed of basic exercises. This article will, therefore, help you discover the essential steps that will allow you to progress in the long term because that’s how you will have the best results.

 

Here are the important points that you need to respect in order for your muscle mass training program to work. During this period, it will be necessary to favor compound exercises which will allow big gains in muscular mass and strength. The basic exercises of muscle mass gain are those that work for the large muscle groups. Therefore, apply these methods to your workouts and you’ll build muscle.

 

Here are some points to follow for your muscle mass training program. Remember, some big series of squats stimulate the calves and some good traction series intensely work the flexors of the forearms. Also, use the basic exercises, as the basic exercises are the most effective to achieve a global mass gain.

 

Basic exercises are also often polyarticular. That is to say that they will work several muscles and joints at the same time. Also, do not do any other sports activity, no running, no cardio, etc.

 

Believe me, there is a way to achieve these amazing results. With proper planning, repeated workouts can enhance gene activation to achieve a higher level of activity and muscle growth. Give the muscles time to recover from the session and sleep as much as your schedule allows.

 

The number of repetitions is perhaps the most important element and will make the biggest difference compared to other types of training programs. You will waste your effort if you resort to excessive repetitions to literally destroy the slightest muscle fiber in your arms. As a result, you will shoot yourself in the foot and slow down your muscle gain.

 

Therefore, a workout must be balanced to work the opposing muscles in an equivalent way in terms of the number of exercises, series or frequency of work. In addition, each worked muscle sends a slight anabolic signal to all the other muscles of the body, via the circulatory system. Opposing exercises are therefore an excellent method to stimulate the muscles quickly and effectively.

 

For a beginner or an intermediate practitioner, the number of repetitions must be between 9 and 12 repetitions per series (except for special cases). Because with less than 5 repetitions, you will mainly work strength, and with too many repetitions (more than a dozen) you will mainly work on your stamina. Always end with a last, slightly lighter run until you fail to fully saturate and congest the muscle.

 

Considering that there are specific programs for mass gain does not mean anything. That is because that would mean that other programs of body-building are useless because the goal of body-building is to grow muscles. That’s why it is advisable to beef up your arms three times a week up to the fourth week, then reduce the workout to one session per week during the fifth week.

 

In times of mass gain, to ensure good muscle growth, training must be adapted. But training is only part of a good bodybuilding program, nutrition is responsible for more than half of the results. Have a proper nutritional regime, so that the body has the right amount of macronutrients to build muscle and recover quickly. That’s why I advise the partial rest approach to respect your limits and thereby develop your muscle mass and your strength.

 

The interesting point of this concept, revealed by the research carried out on this subject, is that if your diet is sufficient in proteins, calories and carbohydrates, and you have opted for the right food supplements, you can really take advantage of a bodybuilding program. For mass gain, you must pay attention to the meal that follows your bodybuilding training. Do not forget that intensive training will stimulate your appetite not only after the session but also the next day.

 

For muscle mass gain you should eat 1 gram of protein and 2 grams of carbohydrate per pound of body weight per day depending on your fat percentage and your training volume. It is during recovery that muscle growth is made, and do not forget that fact. It is, therefore, necessary to eat more often, to increase the quantities and to eat excess calories which will place your body in a good condition to make muscle.

 

Overtraining does not usually exist in itself, and only a few rare high-level athletes can reach it, but under-nourishment is very real. To gain more and more muscle mass, there is no big secret, you must simply regularly increase your calories. Pre-packaged dinners like Nutrisystem for men will also help you consume nutritious meals, as PureHealthyLiving.net makes clear.

IDLife- A Personal Approach For A Diet Plan

Targeted nutrition has become an innovation in health as many adults in the U.S. that try to lose weight do not see any results after taking supplements. IDLife is a company that offers nutritional supplements for wellness of people. These supplements help people lose weight, increase their energy, metabolism, and immune system. When an individual registers with IDLife, he or she fills out a survey about health goals they want to accomplish. Products are recommended by IDLife according to the answers in the survey.

The health questionnaire is 100% HIPAA-compliant. There are seven sections in the health questionnaire: personal, dietary, lifestyle, physical, medical, and medications. Based on the results of this assessment, a customized IDNutrition program is created for you. The vitamins in this program are top-quality as they have are ranked 12 on a 1-12 scale. These vitamins do not have the fillers that are in poor-quality vitamins.Even if IDNutrition is not FDA-approved, it follows strict FDA regulations when produced and sold.

As a dedicated entrepreneur, Logan Stout founded IDLife in May 2014. The supplements of IDLife are different from other dietary supplements because they are target instead of having a one-size-fits-all approach. Stout studied business at Panola College. Then, he got a Psychology degree from the University of Dallas. Mr. Stout closed the headquarters office in Frisco, Texas for a short while so he could help his colleagues that were devastated by Hurricane Harvey. He collected supplies for the victims. Stout was successful as a 16 Time World Series Professional Baseball Player. Thanks to his passion for sports, he is the founder of the Dallas Patriots. Stout is a public speaker and motivational author. The December 2014 DSA Magazine Issue has publicized IDLife.

IDLife sells sleep aid strip with the flavor of mint. You put this strip on your tongue to help you sleep deeply. IDLife Appetite control is a weight management product that reduces your hunger cravings. IDLife EnergyShot is an energy booster that has 150 mg of natural caffeine that does not have any of the side effects (i.e. crash and burn effect) that other energy drinks do. IDLife Skincare products include day cream, night cream, and serum. IDLife has snackbars for men, women, and kids. Adult males eat chocolate almond bars. Chocolate berry bars are for children. Women eat dark chocolate berry bars. Shakes from IDLife come in three types: Meal Replacement, Vegan, and Kids.

Learn More: www.instagram.com/idlifecorporate/?hl=en

Rocketship Education: The Revolutionized Charter School Network

Rocketship Education or RSED is a renowned California-based non-profit charter school network. Preston Smith and John Danner founded the charter school network in 2007. The schools of Rocketship Education utilize integrated learning models with adaptive software to accelerate the achievement of students. Rocketship Education currently has 16 charter schools in Redwood City, Concord, and San Jose in California. The other charter schools are located in Washington DC and Nashville.

The Unique Approach of Rocketship Education

Rocketship Education believes in transforming schools to not only educate their students but also to empower teachers, engage parents, and involve the whole community. Rocketship is reconsidering the traditional school model by allowing their students to study in their way. They are also developing parent leaders in the various schools to advocate for their children. On the other hand, Rocketship Education is focused on training and development to guarantee that leaders and teachers have a great impact on the students’ performance as well as the entire community.

Essential Features of Rocketship Education

The charter school network refers to its students as rocketeers. The students receive personalized instructions targeted to cater to their needs. The schools of Rocketship Education offers blended learning models that integrate technology, traditional instruction, and tutoring. This allows the rocketeers to gain knowledge at their own pace.

Rocketship Education works closely with parents to reduce the gap in the children’s performance. They also enable parents to become great leaders at home, school, and the community. Leadership in the school setting includes planning school-wide occasions, heading community meetings, being advocates for their children’s needs, and helping leaders and teaching during interviews.

Leadership at home involves serving as good role models, household management, and assisting their children with homework. Additionally, leadership in the community ranges from participating in school boards and advocacy groups to being active participants in the community.

Rocketship Education is a growing family of parents, communities, teachers, leaders, and students. They are committed to making a positive impact in the education system of the future. The school of charter networks believes in innovation thus stretches beyond the status quo. They take reasonable risks to make positive impacts and develop ways of attaining the best achievement.

Todd Lubar- Baltimore to shine again

Baltimore City is going to be next big destination for investors in the real estate sector. There is every indication that it will be a great city, according to Todd Lubar. Todd Lubar is one of the people who has managed to follow the real estate sector closely in the wider Maryland region for a very long time. For more than twenty years now, he has been a key player in the real estate development of the area. Todd has owned real estate companies. He has also been head of various companies that have been offering financing and credit services to the numerous investors in the area.

According to the observations of Todd Lubar, the real estate sector in the region has already shown signs of becoming big. He attributes the recent growth to the demographic patterns that are happening lately in the city. Baltimore, commonly known by the young generation to as the Charm City have been experiencing an increase in the number of young professionals moving into the areas for settlement. The young professionals have brought in a wave of real estate development. Although most of them are looking for rented apartments, the fact that they are searching for them is proof enough that there is hope in the city.

The influx of the young professional in the city is expected to remain steady as long as the economy of the city continues to thrive. The development of the city is anchored on the young generation who are committed to seeing an improvement in the neighborhood they live in. There has been an increase in modern property that is associated with the young generation in the area. The transportation sector in the city has also been on steady growth in the city. Baltimore is now connected to other areas than ever before. The suburbs of the city are also likely to grow as the city becomes attractive to more people. Check out his about.me for more.

About Todd Lubar

Todd Lubar has been in the real estate investment sector in the area for many years now. He has owned various real estate companies as well as firms that offer credit services to investors. You can follow him on Twitter

Drew Madden Joins Evergreen Healthcare Partners

If you haven’t heard of Drew Madden, he is a managing partner at Evergreen Healthcare Partners, a healthcare information technology company, based in Middleton, WI. The company was founded as a result of the collective efforts of Drew Madden, Rebecca Bottorf, Aaron Friedman, and Jeff Leach. According to the company’s website, Evergreen Healthcare Partners’ business model is based on providing customized healthcare information technology solutions to a wide array of clients, which includes advisory and implementation services.

Drew Madden attended the University of Iowa, where he earned a BSE in Industrial Engineering in 2002; after completing his studies, Madden began his career with the Cerner Corporation in 2002, serving as an Integration Consultant. In this role, Madden was tasked with implementing inpatient clinical applications for two hospitals in the Chicago area; in 2006, he left the Cerner Corporation and joined Ingenix Consulting (formerly Healthia Consulting), a national healthcare consulting firm. In this new role, Madden was responsible for implementing inpatient applications into various hospital systems in the Midwest region of the United States; he would maintain this role from 2006 to 2010.

In an effort to broaden his career horizons, Madden joined Nordic Consulting Partners in the latter part of 2010, serving as the company’s Vice President. In 2011, he took on the role of President, which allowed him the opportunity to excel in a variety of areas like recruiting, consulting operations, and business development. While with Nordic Consulting Partners, Drew played an integral role in helping the company grow its workforce from 10 to over 725 employees and helped increase the company’s number of client partners from 3 to upwards of 150.

These various roles, along with his education, has more than prepared Drew to excel at Evergreen Healthcare Partners; with well over a decade of industry experiences, specifically in the areas of advising EMR projects, optimizing, managing and, etc, he will undoubtedly be a great fit for the organization.

 

Eric Pulier’s Unique Approach To The Entrepreneurial Career

If you are interested in pursuing a career in technology then it could serve you well to research some of the entrepreneurs that have come before you. Learning from other entrepreneurs is a key part of evolving within the industry.

Today we are going to hone in on the founder of vAtomic Systems, Eric Pulier. Pulier is a New Jersey born technology based entrepreneur who has been dominating the L.A. tech scene since the early ’90s. Pulier has seen countless businesses come and go and he has withstood the test of time thus far.

Any entrepreneur is going to tell you that their work is easy or that they do it solely on the fuel of their own passion. While that is definitely true it dismisses the hard work that goes on underneath all of the catchphrases. For Eric Pulier every day starts bright and early. Pulier is the father of four active children who all have to go to school and go to activities. So he knows that the best way to get some alone time is to get up with the sun and take that time to study his goals for the day while updating his lists. Eventually the kids will get up and he gets them where they need to go before returning to his office.

Read more on Inspirery.com

Once in the work room Pulier is 100% focused and meticulous with his craft. Pulier says on angel.co, “I believe in delegating uninterrupted time to each task that needs my attention that day and do my best to stick to my schedule.” This also represents itself when Pulier workshops different ideas. He isn’t the kind of entrepreneur to go wholesale toward a concept that he hasn’t fully absorbed. He keeps a list of notes on him at all times where he jots down a phrase or a word that inspires him. At the end of the week he’ll see if they still hold true or if, more surprisingly, any of those words link together. This is a unique approach that has thus far worked like a charm for Eric Pulier and his various companies.

Visit ericpulier.com for more information about Eric Pulier.

Avaaz Is Empowering Millions Of People To Make positive Change

How many people does it take to change the world?

How about 45.7 million?

Those 45.7 million people is the current count of people who have joined Avaaz, the world’s largest online social activist organization. Avaaz members are taking up such challenges as reversing climate change, to helping refugees fleeing from war town countries – and so much more. Avaaz makes it possible for any person anywhere in the world to takle the world’s biggest challenges starting with just a few clicks of the keyboard.

Avaaz was established in the United States in 2007. It was the brainchild of three major organizations, Res Publica, Moveon.org and the Service Employees International Union. Individual founders include Ricken Patel, former Virginia Congressman Tom Pravda, Tom Perriello, Eli Pariser, Australian entrepreneur David Madden, Jeremy Heimans and Andrea Woodhouse and follow their Twitter.

The name Avaaz is derived from the word “voice” based on a variety of languages. As its name implies, the group gives voice to ordinary people who may not be rich, famous or have a lot of resources, but who want to do something to help make the world a better place and more information click here.

Avaaz is very much a grassroots model, including the way it raises funds. The organization accepts no money from major corporations or wealthy billionaires who are just looking for tax breaks or trying to spruce up their public images. Avaaz accepts only small donations from millions of ordinary people and resume their.

The range or problems Avaaz members are tackling is astounding. They are fighting poverty, climate change, animal abuse, political oppression, overuse of pesticides, promoting clean water and clean air — the list is long and learn more about Avaaz.

Best of all is the fact that anyone can get involved. Avaaz makes it possible for every concerned citizen on the planet to have a voice and http://www.ngo-monitor.org/ngos/avaaz/.

Media House with a Difference – NewsWatch TV

Avanca is a mobile accessories designer and has been recognized on several occasions for its lifestyle designs. Avanca has been working with their sister firm; Ockel which is a manufacturer of pocket PC. Recently Avanca worked with Newswatch to assist Ockel market their product; Pocket PC during a Crowdfunding event. It was not the first time that Ockel was using the media company during the Indiegogo campaign. The company has been experiencing their expansion for using Newswatch TV for marketing. The first time, Ockel recorded a rise of about 2939%, and they were happy for Newswatch. Newswatch was responsible for all the video production as well as the logistics of the campaign. The media group has also been responsible for traveling to and from Germany for the IFA International conference, BROLL filming as well as post-production editing.

Newswatch is an organization that has been handling as well as responsible for several activities among them; entertainment news, health, travels as well as technology. Newswatch TV has been airing their shows as well as programs on a weekly basis on ION Network and AMC Network where they have their bi-monthly shows. Newswatch TV Review shows are hosted by Andrew Tropeano, and their reports are given by Susan Bridges, Amanda Forstrom, and Erick Forrest.

NewsWatch TV has been in existence for an extended period and has been airing their programs and shows since 1990. Recently the group celebrated their 1000th episode. Newswatch has been broadcasting more than 10000 stories on ION as well as AMC. The media house has been airing a broad range of stories from all sectors including; medical stories, breakthrough, automotive, entertainments, the introduction of new products, legal issues, celebrities, public policy issues, and other topics that affect the society. Newswatch is one of the favorite television stations for stars in the United States. It has been in existence for more than 25 years reaching over 700million people.

Find them on Twitter (https://twitter.com/newswatchtv)

 

Make Beneful Your Dog Food Choice

Owning a pet is a tremendously, wonderful feeling. You want to make sure that you are taking care of it properly. When you have a dog, Beneful is a dog food that will give them what they need to remain as healthy as possible.

Beneful is a dog food that is filled with nutrients that allow your pet to be as vibrant as possible. Since it has many essential vitamins and minerals for dog, your dog will be happier for eating it. You can pick from a selection of flavors. Try out all of them to see which one your dog likes the best. You will also have the choice as to whether or not you get them the dry or wet type of dog food.

When you learn all about Beneful, you will want to stock up on it so you have plenty of it to give to your pet. Be sure that you always get the online coupons to save you money when you purchase it.

 

A Day Out